---
type: sleep
url: 'https://taylordrayson.com/2026/09/21/sleep'
title: 'I slept for 5h 28m'
date: '2026-09-21T06:03:46+01:00'
fields:
  duration: '5h 28m'
  deep: 39m
  deep_share: 10%
  core: '3h 46m'
  core_share: 57%
  rem: '1h 2m'
  rem_share: 16%
  awake: '1h 8m'
  awake_share: 17%
  score: '76 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 28m

I went to bed at 11:27pm and woke at 6:03am. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 September 2026](https://taylordrayson.com/2026/09/21)