---
type: food
url: 'https://taylordrayson.com/2026/09/24/food'
title: 'I ate 480 calories'
date: '2026-09-24T23:59:59+01:00'
fields:
  calories: '480 kcal'
  protein: 5.3g
  carbs: 92g
  fat: 9.3g
  saturated_fat: 0g
  sugars: 0g
  fibre: 0g
  sodium: 0mg
  meals: 'Breakfast (480 kcal)'
  items_logged: '3'
  owner: 'Taylor Drayson'
  receipt_date: '24 Sep 2026'
  receipt_ref: WAV8ELNX
---

# I ate 480 calories

That day's food came to 480 calories, with 5g of protein, 92g of carbs and 9g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 September 2026](https://taylordrayson.com/2026/09/24)