type: food
url: 'https://taylordrayson.com/2026/09/24/food'
title: 'I ate 480 calories'
summary: "That day's food came to 480 calories, with 5g of protein, 92g of carbs and 9g of fat."
occurred:
  display: '24 Sep 2026 23:59'
  iso: '2026-09-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '480 kcal'
    raw: 480
  -
    key: protein
    label: Protein
    display: 5.3g
    raw: 5.3
  -
    key: carbs
    label: Carbohydrate
    display: 92g
    raw: 92.0
  -
    key: fat
    label: Fat
    display: 9.3g
    raw: 9.3
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (480 kcal)'
    raw:
      -
        meal: breakfast
        calories: 480
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 228, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oat Milk', calories: 56, quantity: 100.0, units: ml }
  -
    key: items_logged
    label: 'Items logged'
    display: '3'
    raw: 3
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Sep 2026'
    raw: '24 Sep 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV8ELNX
    raw: 76731
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 September 2026'
    url: 'https://taylordrayson.com/2026/09/24'