type: sleep
url: 'https://taylordrayson.com/2026/09/24/sleep'
title: 'I slept for 8h 10m'
summary: 'I went to bed at 11:37pm and woke at 10:50am. My sleep score was 82.'
occurred:
  display: '24 Sep 2026 10:50'
  iso: '2026-09-24T10:50:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 10m'
    raw: 29430
  -
    key: deep
    label: Deep
    display: '7h 14m'
    raw: 26040
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24347826086957
  -
    key: core
    label: Core
    display: '13h 42m'
    raw: 49320
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46115007012623
  -
    key: rem
    label: REM
    display: '5h 44m'
    raw: 20640
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.1929873772791
  -
    key: awake
    label: Awake
    display: '3h 2m'
    raw: 10950
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10238429172511
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 September 2026'
    url: 'https://taylordrayson.com/2026/09/24'