---
type: sleep
url: 'https://taylordrayson.com/2026/09/25/sleep'
title: 'I slept for 7h 46m'
date: '2026-09-25T11:42:31+01:00'
fields:
  duration: '7h 46m'
  deep: '2h 27m'
  deep_share: 10%
  core: '14h 52m'
  core_share: 58%
  rem: '3h 25m'
  rem_share: 13%
  awake: '4h 44m'
  awake_share: 19%
  score: '80 out of 100'
  source: Oura
---

# I slept for 7h 46m

I went to bed at 11:11pm and woke at 11:42am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 September 2026](https://taylordrayson.com/2026/09/25)