---
type: sleep
url: 'https://taylordrayson.com/2026/09/26/sleep'
title: 'I slept for 6h 57m'
date: '2026-09-26T06:50:30+01:00'
fields:
  duration: '6h 57m'
  deep: 18m
  deep_share: 4%
  core: '5h 50m'
  core_share: 77%
  rem: 49m
  rem_share: 11%
  awake: 36m
  awake_share: 8%
  score: '84 out of 100'
  source: Oura
---

# I slept for 6h 57m

I went to bed at 11:16pm and woke at 6:50am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 September 2026](https://taylordrayson.com/2026/09/26)