type: sleep
url: 'https://taylordrayson.com/2026/10/02/sleep'
title: 'I slept for 7h 11m'
summary: 'I went to bed at 10:53pm and woke at 10:29am. My sleep score was 77.'
occurred:
  display: '2 Oct 2026 10:29'
  iso: '2026-10-02T10:29:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 11m'
    raw: 25890
  -
    key: deep
    label: Deep
    display: '2h 27m'
    raw: 8820
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.10970149253731
  -
    key: core
    label: Core
    display: '12h 4m'
    raw: 43440
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54029850746269
  -
    key: rem
    label: REM
    display: '3h 24m'
    raw: 12270
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15261194029851
  -
    key: awake
    label: Awake
    display: '4h 24m'
    raw: 15870
  -
    key: awake_share
    label: 'Awake share'
    display: 20%
    raw: 0.19738805970149
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 October 2026'
    url: 'https://taylordrayson.com/2026/10/02'