---
type: sleep
url: 'https://taylordrayson.com/2026/10/03/sleep'
title: 'I slept for 6h 43m'
date: '2026-10-03T11:33:32+01:00'
fields:
  duration: '6h 43m'
  deep: '3h 46m'
  deep_share: 18%
  core: '11h 40m'
  core_share: 57%
  rem: '3h 25m'
  rem_share: 17%
  awake: '1h 46m'
  awake_share: 9%
  score: '53 out of 100'
  source: Oura
---

# I slept for 6h 43m

I went to bed at 3:04am and woke at 11:33am. My sleep score was 53.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 October 2026](https://taylordrayson.com/2026/10/03)