type: food
url: 'https://taylordrayson.com/2026/10/05/food'
title: 'I ate 3,035 calories'
summary: "That day's food came to 3,035 calories, with 67g of protein, 398g of carbs and 130g of fat."
occurred:
  display: '5 Oct 2026 23:59'
  iso: '2026-10-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,035 kcal'
    raw: 3035
  -
    key: protein
    label: Protein
    display: 67.3g
    raw: 67.3
  -
    key: carbs
    label: Carbohydrate
    display: 398g
    raw: 398.0
  -
    key: fat
    label: Fat
    display: 130.3g
    raw: 130.3
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (196 kcal), Lunch (583 kcal), Dinner (1976 kcal), Snacks (280 kcal)'
    raw:
      -
        meal: breakfast
        calories: 196
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 583
        items:
          - { name: 'Chewits Original', calories: 193, quantity: 50.0, units: g }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Dairy Fine Jive', calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1976
        items:
          - { name: 'Fries Medium', calories: 337, quantity: 1.0, units: serving }
          - { name: "S'mores McFlurry", calories: 460, quantity: 1.0, units: whole }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
          - { name: 'Big Rösti', calories: 800, quantity: 1.0, units: whole }
      -
        meal: snacks
        calories: 280
        items:
          - { name: 'Puff Pastry Cheese And Onion Roll', calories: 280, quantity: 1.0, units: whole }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Oct 2026'
    raw: '05 Oct 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVES6UJ
    raw: 76796
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 October 2026'
    url: 'https://taylordrayson.com/2026/10/05'