---
type: sleep
url: 'https://taylordrayson.com/2026/10/05/sleep'
title: 'I slept for 5h 37m'
date: '2026-10-05T10:38:58+01:00'
fields:
  duration: '5h 37m'
  deep: '1h 3m'
  deep_share: 15%
  core: '3h 19m'
  core_share: 48%
  rem: '1h 14m'
  rem_share: 18%
  awake: '1h 22m'
  awake_share: 20%
  score: '45 out of 100'
  source: Oura
---

# I slept for 5h 37m

I went to bed at 3:39am and woke at 10:38am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 October 2026](https://taylordrayson.com/2026/10/05)