---
type: sleep
url: 'https://taylordrayson.com/2026/10/06/sleep'
title: 'I slept for 2h 36m'
date: '2026-10-06T05:44:05+01:00'
fields:
  duration: '2h 36m'
  deep: 0m
  deep_share: 0%
  core: '2h 36m'
  core_share: 96%
  rem: 0m
  rem_share: 0%
  awake: 6m
  awake_share: 4%
  score: '21 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 36m

I went to bed at 3:00am and woke at 5:44am. My sleep score was 21.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 October 2026](https://taylordrayson.com/2026/10/06)