---
type: activity
url: 'https://taylordrayson.com/2026/10/09/dl-purley-tennis-drills'
title: 'DL Purley Tennis Drills'
date: '2026-10-09T07:34:33+01:00'
fields:
  activity: Workout
  name: 'DL Purley Tennis Drills'
  duration: 55m
  calories: '474 kcal'
  average_heart_rate: '171 bpm'
  max_heart_rate: '205 bpm'
  heart_rate_effort: 83%
---

# DL Purley Tennis Drills

I worked out for 55m and burned 474 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 October 2026](https://taylordrayson.com/2026/10/09)
- Source: [Strava](https://www.strava.com/activities/20511950310)