---
type: sleep
url: 'https://taylordrayson.com/2026/10/10/sleep'
title: 'I slept for 7h 52m'
date: '2026-10-10T12:52:29+01:00'
fields:
  duration: '7h 52m'
  deep: '4h 23m'
  deep_share: 15%
  core: '13h 49m'
  core_share: 48%
  rem: '7h 3m'
  rem_share: 25%
  awake: '3h 23m'
  awake_share: 12%
  score: '53 out of 100'
  source: Oura
---

# I slept for 7h 52m

I went to bed at 1:36am and woke at 12:52pm. My sleep score was 53.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 October 2026](https://taylordrayson.com/2026/10/10)