---
type: activity
url: 'https://taylordrayson.com/2026/10/12/evening-squash'
title: 'Evening Squash'
date: '2026-10-12T19:23:59+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: 51m
  average_heart_rate: '157 bpm'
  max_heart_rate: '195 bpm'
  heart_rate_effort: 81%
---

# Evening Squash

I worked out for 51m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 October 2026](https://taylordrayson.com/2026/10/12)
- Source: [Strava](https://www.strava.com/activities/20558740588)