type: sleep
url: 'https://taylordrayson.com/2026/10/13/sleep'
title: 'I slept for 5h 27m'
summary: 'I went to bed at 11:25pm and woke at 4:58am. My sleep score was 84.'
occurred:
  display: '13 Oct 2026 04:58'
  iso: '2026-10-13T04:58:21+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 27m'
    raw: 19676
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2824
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14136964357229
  -
    key: core
    label: Core
    display: '3h 35m'
    raw: 12918
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64667601121346
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3934
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19693632358831
  -
    key: awake
    label: Awake
    display: 5m
    raw: 300
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015018021625951
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 October 2026'
    url: 'https://taylordrayson.com/2026/10/13'