type: food
url: 'https://taylordrayson.com/2026/10/14/food'
title: 'I ate 1,948 calories'
summary: "That day's food came to 1,948 calories, with 70g of protein, 224g of carbs and 62g of fat."
occurred:
  display: '14 Oct 2026 23:59'
  iso: '2026-10-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,948 kcal'
    raw: 1948
  -
    key: protein
    label: Protein
    display: 69.5g
    raw: 69.5
  -
    key: carbs
    label: Carbohydrate
    display: 224g
    raw: 224.0
  -
    key: fat
    label: Fat
    display: 62.1g
    raw: 62.1
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (119 kcal), Lunch (502 kcal), Dinner (797 kcal), Snacks (530 kcal)'
    raw:
      -
        meal: breakfast
        calories: 119
        items:
          - { name: 'Flat White, Short', calories: 119, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 502
        items:
          - { name: 'Protein Powder Shake & Peanut Butter', calories: 400, quantity: 1.0, units: scoop }
          - { name: 'Caramel Wacko Biscuit', calories: 102, quantity: 1.0, units: whole }
      -
        meal: dinner
        calories: 797
        items:
          - { name: 'Chicken And Smocked Bacon Sandwich', calories: 432, quantity: 95.0, units: g }
          - { name: 'Mango Chunks', calories: 75, quantity: 1.0, units: pot }
          - { name: 'Tesco Fizzy Strawberry Flavour Lances', calories: 195, quantity: 75.0, units: g }
          - { name: 'Oasis Summer Fruits', calories: 95, quantity: 100.0, units: ml }
      -
        meal: snacks
        calories: 530
        items:
          - { name: 'Chocolate Chip Cookie Costco', calories: 336, quantity: 2.0, units: Serving }
          - { name: 'Dairy Fine Jive', calories: 194, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Oct 2026'
    raw: '14 Oct 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVSNLET
    raw: 76888
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 October 2026'
    url: 'https://taylordrayson.com/2026/10/14'