type: sleep
url: 'https://taylordrayson.com/2026/10/15/sleep'
title: 'I slept for 10h 4m'
summary: 'I went to bed at 11:18pm and woke at 10:36am. My sleep score was 89.'
occurred:
  display: '15 Oct 2026 10:36'
  iso: '2026-10-15T10:36:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 4m'
    raw: 36270
  -
    key: deep
    label: Deep
    display: '6h 12m'
    raw: 22320
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23235477826359
  -
    key: core
    label: Core
    display: '14h 2m'
    raw: 50520
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52592129918801
  -
    key: rem
    label: REM
    display: '5h 13m'
    raw: 18810
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19581511555278
  -
    key: awake
    label: Awake
    display: '1h 13m'
    raw: 4410
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.045908806995628
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 October 2026'
    url: 'https://taylordrayson.com/2026/10/15'