---
type: food
url: 'https://taylordrayson.com/2026/10/16/food'
title: 'I ate 3,595 calories'
date: '2026-10-16T23:59:59+01:00'
fields:
  calories: '3,595 kcal'
  protein: 174.1g
  carbs: 405.3g
  fat: 136.1g
  saturated_fat: 0g
  sugars: 0g
  fibre: 10g
  sodium: 0mg
  meals: 'Breakfast (940 kcal), Lunch (698 kcal), Dinner (879 kcal), Snacks (1078 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '16 Oct 2026'
  receipt_ref: WAVSSD33
---

# I ate 3,595 calories

That day's food came to 3,595 calories, with 174g of protein, 405g of carbs and 136g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [16 October 2026](https://taylordrayson.com/2026/10/16)