type: sleep
url: 'https://taylordrayson.com/2026/10/17/sleep'
title: 'I slept for 10h 11m'
summary: 'I went to bed at 12:08am and woke at 11:39am. My sleep score was 89.'
occurred:
  display: '17 Oct 2026 11:39'
  iso: '2026-10-17T11:39:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 11m'
    raw: 36661
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4194
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10123099203476
  -
    key: core
    label: Core
    display: '6h 5m'
    raw: 21902
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52865073618151
  -
    key: rem
    label: REM
    display: '2h 56m'
    raw: 10565
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25500844798455
  -
    key: awake
    label: Awake
    display: '1h 19m'
    raw: 4769
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11510982379918
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 October 2026'
    url: 'https://taylordrayson.com/2026/10/17'