---
type: sleep
url: 'https://taylordrayson.com/2026/10/18/sleep'
title: 'I slept for 5h 59m'
date: '2026-10-18T08:05:00+01:00'
fields:
  duration: '5h 59m'
  deep: '1h 4m'
  deep_share: 16%
  core: '3h 47m'
  core_share: 58%
  rem: '1h 8m'
  rem_share: 17%
  awake: 31m
  awake_share: 8%
  score: '74 out of 100'
  source: Oura
---

# I slept for 5h 59m

I went to bed at 1:34am and woke at 8:05am. My sleep score was 74.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 October 2026](https://taylordrayson.com/2026/10/18)