type: sleep
url: 'https://taylordrayson.com/2026/10/18/sleep'
title: 'I slept for 5h 59m'
summary: 'I went to bed at 1:34am and woke at 8:05am. My sleep score was 74.'
occurred:
  display: '18 Oct 2026 08:05'
  iso: '2026-10-18T08:05:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 59m'
    raw: 21570
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3870
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16496163682864
  -
    key: core
    label: Core
    display: '3h 47m'
    raw: 13620
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58056265984655
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4080
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17391304347826
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1890
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080562659846547
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 October 2026'
    url: 'https://taylordrayson.com/2026/10/18'