---
type: activity
url: 'https://taylordrayson.com/2026/10/19/morning-tennis-with-fiona'
title: 'Morning Tennis with Fiona'
date: '2026-10-19T06:08:18+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis with Fiona'
  duration: 49m
  calories: '303 kcal'
  average_heart_rate: '137 bpm'
  max_heart_rate: '168 bpm'
  heart_rate_effort: 82%
---

# Morning Tennis with Fiona

I worked out for 49m and burned 303 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [19 October 2026](https://taylordrayson.com/2026/10/19)
- Source: [Strava](https://www.strava.com/activities/20643184484)