---
type: sleep
url: 'https://taylordrayson.com/2026/10/19/sleep'
title: 'I slept for 4h 42m'
date: '2026-10-19T05:02:30+01:00'
fields:
  duration: '4h 42m'
  deep: '1h 16m'
  deep_share: 24%
  core: '2h 12m'
  core_share: 41%
  rem: '1h 14m'
  rem_share: 23%
  awake: 36m
  awake_share: 11%
  score: '71 out of 100'
  source: Oura
---

# I slept for 4h 42m

I went to bed at 11:43pm and woke at 5:02am. My sleep score was 71.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 October 2026](https://taylordrayson.com/2026/10/19)