type: food
url: 'https://taylordrayson.com/2026/10/21/food'
title: 'I ate 3,535 calories'
summary: "That day's food came to 3,535 calories, with 115g of protein, 349g of carbs and 130g of fat."
occurred:
  display: '21 Oct 2026 23:59'
  iso: '2026-10-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,535 kcal'
    raw: 3535
  -
    key: protein
    label: Protein
    display: 115.4g
    raw: 115.4
  -
    key: carbs
    label: Carbohydrate
    display: 349.3g
    raw: 349.3
  -
    key: fat
    label: Fat
    display: 130.2g
    raw: 130.2
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (960 kcal), Lunch (903 kcal), Dinner (1672 kcal)'
    raw:
      -
        meal: breakfast
        calories: 960
        items:
          - { name: 'Bacon And Halloumi Roll', calories: 600, quantity: 1.0, units: whole }
          - { name: 'Oat So Simple Golden Syrup Porridge', calories: 210, quantity: 1.0, units: serving }
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 903
        items:
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wacko Biscuit', calories: 102, quantity: 1.0, units: whole }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Bottle', calories: 260, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1672
        items:
          - { name: 'Quarter Pounder With Cheese', calories: 520, quantity: 7.1, units: g }
          - { name: 'Mac & Cheese Triangles', calories: 250, quantity: 1.0, units: serving }
          - { name: 'Ranch Snack Wrap', calories: 390, quantity: 1.0, units: whole }
          - { name: 'Large Oasis Zero', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Large French Fries', calories: 510, quantity: 5.9, units: g }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Oct 2026'
    raw: '21 Oct 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVFANBZ
    raw: 76946
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 October 2026'
    url: 'https://taylordrayson.com/2026/10/21'