---
type: sleep
url: 'https://taylordrayson.com/2026/10/21/sleep'
title: 'I slept for 7h 33m'
date: '2026-10-21T05:01:01+01:00'
fields:
  duration: '7h 33m'
  deep: '1h 25m'
  deep_share: 18%
  core: '4h 4m'
  core_share: 50%
  rem: '2h 3m'
  rem_share: 25%
  awake: 35m
  awake_share: 7%
  score: '94 out of 100'
  source: Oura
---

# I slept for 7h 33m

I went to bed at 8:53pm and woke at 5:01am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 October 2026](https://taylordrayson.com/2026/10/21)