type: sleep
url: 'https://taylordrayson.com/2026/10/22/sleep'
title: 'I slept for 9h 38m'
summary: 'I went to bed at 11:07pm and woke at 9:39am. My sleep score was 93.'
occurred:
  display: '22 Oct 2026 09:39'
  iso: '2026-10-22T09:39:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 38m'
    raw: 34706
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4844
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12784375824756
  -
    key: core
    label: Core
    display: '5h 44m'
    raw: 20676
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54568487727633
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9186
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.2424386381631
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3184
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.084032726313011
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 October 2026'
    url: 'https://taylordrayson.com/2026/10/22'