---
type: sleep
url: 'https://taylordrayson.com/2026/10/24/sleep'
title: 'I slept for 5h 42m'
date: '2026-10-24T06:57:37+01:00'
fields:
  duration: '5h 42m'
  deep: 26m
  deep_share: 7%
  core: 4h
  core_share: 69%
  rem: '1h 16m'
  rem_share: 22%
  awake: 6m
  awake_share: 2%
  score: '63 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 42m

I went to bed at 1:08am and woke at 6:57am. My sleep score was 63.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 October 2026](https://taylordrayson.com/2026/10/24)