type: sleep
url: 'https://taylordrayson.com/2026/10/26/sleep'
title: 'I slept for 6h 25m'
summary: 'I went to bed at 7:20pm and woke at 5:05am. My sleep score was 57.'
occurred:
  display: '26 Oct 2026 05:05'
  iso: '2026-10-26T05:05:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 25m'
    raw: 23100
  -
    key: deep
    label: Deep
    display: 1m
    raw: 90
  -
    key: deep_share
    label: 'Deep share'
    display: 0%
    raw: 0.0025619128949616
  -
    key: core
    label: Core
    display: '5h 30m'
    raw: 19830
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56447480785653
  -
    key: rem
    label: REM
    display: 53m
    raw: 3180
  -
    key: rem_share
    label: 'Rem share'
    display: 9%
    raw: 0.090520922288642
  -
    key: awake
    label: Awake
    display: '3h 20m'
    raw: 12030
  -
    key: awake_share
    label: 'Awake share'
    display: 34%
    raw: 0.34244235695986
  -
    key: score
    label: Score
    display: '57 out of 100'
    raw: 57
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 October 2026'
    url: 'https://taylordrayson.com/2026/10/26'