---
type: activity
url: 'https://taylordrayson.com/2026/10/30/morning-tennis'
title: 'Morning Tennis'
date: '2026-10-30T07:41:18+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  duration: 47m
  calories: '327 kcal'
  average_heart_rate: '146 bpm'
  max_heart_rate: '175 bpm'
  heart_rate_effort: 83%
---

# Morning Tennis

I worked out for 47m and burned 327 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 October 2026](https://taylordrayson.com/2026/10/30)
- Source: [Strava](https://www.strava.com/activities/20787982148)