type: sleep
url: 'https://taylordrayson.com/2026/10/30/sleep'
title: 'I slept for 2h 16m'
summary: 'I went to bed at 4:12am and woke at 6:44am. My sleep score was 17.'
occurred:
  display: '30 Oct 2026 06:44'
  iso: '2026-10-30T06:44:40+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '2h 16m'
    raw: 8202
  -
    key: deep
    label: Deep
    display: 0m
    raw: 0
  -
    key: deep_share
    label: 'Deep share'
    display: 0%
    raw: 0
  -
    key: core
    label: Core
    display: '2h 16m'
    raw: 8202
  -
    key: core_share
    label: 'Core share'
    display: 90%
    raw: 0.90112063282795
  -
    key: rem
    label: REM
    display: 0m
    raw: 0
  -
    key: rem_share
    label: 'Rem share'
    display: 0%
    raw: 0
  -
    key: awake
    label: Awake
    display: 15m
    raw: 900
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.09887936717205
  -
    key: score
    label: Score
    display: '17 out of 100'
    raw: 17
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 October 2026'
    url: 'https://taylordrayson.com/2026/10/30'