type: sleep
url: 'https://taylordrayson.com/2026/11/01/sleep'
title: 'I slept for 6h 52m'
summary: 'I went to bed at 3:09am and woke at 11:08am. My sleep score was 59.'
occurred:
  display: '1 Nov 2026 11:08'
  iso: '2026-11-01T11:08:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 52m'
    raw: 24750
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.1546499477534
  -
    key: core
    label: Core
    display: '3h 58m'
    raw: 14310
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49843260188088
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6000
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20898641588297
  -
    key: awake
    label: Awake
    display: '1h 6m'
    raw: 3960
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13793103448276
  -
    key: score
    label: Score
    display: '59 out of 100'
    raw: 59
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 November 2026'
    url: 'https://taylordrayson.com/2026/11/01'