---
type: sleep
url: 'https://taylordrayson.com/2026/11/02/sleep'
title: 'I slept for 4h 9m'
date: '2026-11-02T07:35:59+00:00'
fields:
  duration: '4h 9m'
  deep: '1h 7m'
  deep_share: 22%
  core: '2h 11m'
  core_share: 42%
  rem: 51m
  rem_share: 17%
  awake: 1h
  awake_share: 20%
  score: '30 out of 100'
  source: Oura
---

# I slept for 4h 9m

I went to bed at 2:25am and woke at 7:35am. My sleep score was 30.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 November 2026](https://taylordrayson.com/2026/11/02)