type: food
url: 'https://taylordrayson.com/2026/11/04/food'
title: 'I ate 499 calories'
summary: "That day's food came to 499 calories, with 4g of protein, 36g of carbs and 20g of fat."
occurred:
  display: '4 Nov 2026 23:59'
  iso: '2026-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '499 kcal'
    raw: 499
  -
    key: protein
    label: Protein
    display: 4.4g
    raw: 4.4
  -
    key: carbs
    label: Carbohydrate
    display: 36.4g
    raw: 36.4
  -
    key: fat
    label: Fat
    display: 20.3g
    raw: 20.3
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (499 kcal)'
    raw:
      -
        meal: breakfast
        calories: 499
        items:
          - { name: 'Chocolate & Hazelnut Flavour Filled Waffles', calories: 349, quantity: 70.0, units: g }
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '2'
    raw: 2
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2026'
    raw: '04 Nov 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVGU6SK
    raw: 77050
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2026'
    url: 'https://taylordrayson.com/2026/11/04'