{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/11/05/dl-purley-team-4-v-dorking",
    "title": "DL Purley Team 4 v Dorking",
    "summary": "Lost 3-1 in my first team match for DL Purley against Dorking. My fitness let me down but overall can’t complain too much.",
    "occurred": {
        "display": "5 Nov 2026 19:33",
        "iso": "2026-11-05T19:33:51+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "DL Purley Team 4 v Dorking",
            "raw": "DL Purley Team 4 v Dorking"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "42m",
            "raw": 2560
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "191 bpm",
            "raw": 190.5
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "210 bpm",
            "raw": 210
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "91%",
            "raw": 0.9071428571428571
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "5 November 2026",
            "url": "https://taylordrayson.com/2026/11/05"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/20874602422",
            "rel": "syndication"
        }
    ]
}