---
type: sleep
url: 'https://taylordrayson.com/2026/11/05/sleep'
title: 'I slept for 5h 26m'
date: '2026-11-05T05:00:00+00:00'
fields:
  duration: '5h 26m'
  deep: '1h 28m'
  deep_share: 26%
  core: '2h 33m'
  core_share: 44%
  rem: '1h 25m'
  rem_share: 25%
  awake: 18m
  awake_share: 5%
  score: '80 out of 100'
  source: Oura
---

# I slept for 5h 26m

I went to bed at 11:15pm and woke at 5:00am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 November 2026](https://taylordrayson.com/2026/11/05)