---
type: activity
url: 'https://taylordrayson.com/2026/11/06/evening-tennis'
title: 'Evening Tennis'
date: '2026-11-06T18:03:55+00:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  duration: 58m
  calories: '440 kcal'
  average_heart_rate: '156 bpm'
  max_heart_rate: '183 bpm'
  heart_rate_effort: 85%
---

# Evening Tennis

I worked out for 58m and burned 440 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 November 2026](https://taylordrayson.com/2026/11/06)
- Source: [Strava](https://www.strava.com/activities/20886016536)