---
type: sleep
url: 'https://taylordrayson.com/2026/11/06/sleep'
title: 'I slept for 7h 18m'
date: '2026-11-06T09:52:01+00:00'
fields:
  duration: '7h 18m'
  deep: '1h 8m'
  deep_share: 12%
  core: '4h 28m'
  core_share: 46%
  rem: '1h 41m'
  rem_share: 17%
  awake: '2h 29m'
  awake_share: 25%
  score: '71 out of 100'
  source: Oura
---

# I slept for 7h 18m

I went to bed at 12:05am and woke at 9:52am. My sleep score was 71.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 November 2026](https://taylordrayson.com/2026/11/06)