---
type: sleep
url: 'https://taylordrayson.com/2026/11/09/sleep'
title: 'I slept for 4h 19m'
date: '2026-11-09T05:18:00+00:00'
fields:
  duration: '4h 19m'
  deep: 59m
  deep_share: 20%
  core: '2h 33m'
  core_share: 52%
  rem: 46m
  rem_share: 16%
  awake: 38m
  awake_share: 13%
  score: '65 out of 100'
  source: Oura
---

# I slept for 4h 19m

I went to bed at 12:21am and woke at 5:18am. My sleep score was 65.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 November 2026](https://taylordrayson.com/2026/11/09)