---
type: activity
url: 'https://taylordrayson.com/2026/11/13/evening-tennis'
title: 'Evening Tennis'
date: '2026-11-13T20:06:08+00:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  duration: 56m
  calories: '402 kcal'
  average_heart_rate: '149 bpm'
  max_heart_rate: '179 bpm'
  heart_rate_effort: 83%
---

# Evening Tennis

I worked out for 56m and burned 402 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 November 2026](https://taylordrayson.com/2026/11/13)
- Source: [Strava](https://www.strava.com/activities/20980502433)