type: food
url: 'https://taylordrayson.com/2026/11/13/food'
title: 'I ate 1,348 calories'
summary: "That day's food came to 1,348 calories, with 20g of protein, 199g of carbs and 34g of fat."
occurred:
  display: '13 Nov 2026 23:59'
  iso: '2026-11-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,348 kcal'
    raw: 1348
  -
    key: protein
    label: Protein
    display: 19.5g
    raw: 19.5
  -
    key: carbs
    label: Carbohydrate
    display: 199g
    raw: 199.0
  -
    key: fat
    label: Fat
    display: 34.1g
    raw: 34.1
  -
    key: saturated_fat
    label: Saturates
    display: 0g
    raw: 0.0
  -
    key: sugars
    label: Sugars
    display: 0g
    raw: 0.0
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (486 kcal), Dinner (150 kcal), Snacks (306 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Oat So Simple Golden Syrup Porridge', calories: 210, quantity: 1.0, units: serving }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 486
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Oasis Summer Fruits', calories: 95, quantity: 100.0, units: ml }
          - { name: 'Dairy Fine Jive', calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 150
        items:
          - { name: 'Cinnamon Roll Latte', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 306
        items:
          - { name: 'Twix Mini', calories: 110, quantity: 1.0, units: Piece }
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Nov 2026'
    raw: '13 Nov 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVQXL2A
    raw: 77123
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 November 2026'
    url: 'https://taylordrayson.com/2026/11/13'