type: sleep
url: 'https://taylordrayson.com/2026/11/13/sleep'
title: 'I slept for 10h 24m'
summary: 'I went to bed at 6:52pm and woke at 8:00am. My sleep score was 71.'
occurred:
  display: '13 Nov 2026 08:00'
  iso: '2026-11-13T08:00:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 24m'
    raw: 37470
  -
    key: deep
    label: Deep
    display: 26m
    raw: 1590
  -
    key: deep_share
    label: 'Deep share'
    display: 3%
    raw: 0.033650793650794
  -
    key: core
    label: Core
    display: '8h 41m'
    raw: 31290
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.66222222222222
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4590
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.097142857142857
  -
    key: awake
    label: Awake
    display: '2h 43m'
    raw: 9780
  -
    key: awake_share
    label: 'Awake share'
    display: 21%
    raw: 0.20698412698413
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 November 2026'
    url: 'https://taylordrayson.com/2026/11/13'