---
type: activity
url: 'https://taylordrayson.com/2026/11/14/morning-tennis'
title: 'Morning Tennis'
date: '2026-11-14T10:11:07+00:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  duration: 51m
  calories: '368 kcal'
  average_heart_rate: '150 bpm'
  max_heart_rate: '174 bpm'
  heart_rate_effort: 86%
---

# Morning Tennis

I worked out for 51m and burned 368 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 November 2026](https://taylordrayson.com/2026/11/14)
- Source: [Strava](https://www.strava.com/activities/20982322609)