---
type: sleep
url: 'https://taylordrayson.com/2026/11/14/sleep'
title: 'I slept for 8h 3m'
date: '2026-11-14T08:21:19+00:00'
fields:
  duration: '8h 3m'
  deep: 45m
  deep_share: 9%
  core: '5h 44m'
  core_share: 65%
  rem: '1h 33m'
  rem_share: 18%
  awake: 45m
  awake_share: 9%
  score: '92 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 3m

I went to bed at 11:32pm and woke at 8:21am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 November 2026](https://taylordrayson.com/2026/11/14)