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<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-GB">
                        <id>https://taylordrayson.com/feed</id>
                                <link href="https://taylordrayson.com/feed" rel="self"></link>
                                <title><![CDATA[Taylor Drayson]]></title>
                    
                                <subtitle>Everything, logged — activities, places, films, flights and more.</subtitle>
                                                    <updated>2026-10-17T23:59:59+00:00</updated>
                        <entry>
            <title><![CDATA[I ate 2,121 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/food" />
            <id>https://taylordrayson.com/2026/10/17/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,121 calories, with 48g of protein, 183g of carbs and 74g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-17T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[£59.91 at Godstone Road SF Connect]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/godstone-road-sf-connect" />
            <id>https://taylordrayson.com/2026/10/17/godstone-road-sf-connect</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I filled my car with 33.30L at a BP garage in Whyteleafe. Fuel was 179.9p/L and cost £59.91.]]>
            </summary>
                                    <category term="fuel" />
                        <updated>2026-10-17T17:21:21+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at BP]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/bp" />
            <id>https://taylordrayson.com/2026/10/17/bp</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at BP, a Fuel Station in Whyteleafe.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-17T17:17:54+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/afternoon-padel-2" />
            <id>https://taylordrayson.com/2026/10/17/afternoon-padel-2</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 50m, covering 1.1 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-17T15:04:50+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/afternoon-padel" />
            <id>https://taylordrayson.com/2026/10/17/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 46m, covering 1.1 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-17T13:09:33+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at David Lloyd]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/david-lloyd" />
            <id>https://taylordrayson.com/2026/10/17/david-lloyd</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at David Lloyd, a Gym and Studio in Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-17T13:01:23+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 10h 11m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/17/sleep" />
            <id>https://taylordrayson.com/2026/10/17/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 12:08am and woke at 11:39am. My sleep score was 89.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-17T11:39:29+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 3,595 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/food" />
            <id>https://taylordrayson.com/2026/10/16/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 3,595 calories, with 174g of protein, 405g of carbs and 136g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-16T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Panahar]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/panahar" />
            <id>https://taylordrayson.com/2026/10/16/panahar</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at Panahar, a Indian Restaurant in London.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-16T22:35:33+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Season 7, Episode 262]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/tww-s7-e262" />
            <id>https://taylordrayson.com/2026/10/16/tww-s7-e262</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Play opening night - Home Assistant - Smart home automations - pen.dev dashboard design - Local voice control - Calendar and task display - 3D printing - Filament moisture - Reactivating silica gel…]]>
            </summary>
                                    <category term="this-week-with" />
                        <updated>2026-10-16T13:00:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Coco And Nut]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/coco-and-nut" />
            <id>https://taylordrayson.com/2026/10/16/coco-and-nut</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Opening day at Coco And Nut at Coco And Nut, South Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-16T09:27:26+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[A Serious Journalist and Your Brain on Drugs]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/a-serious-journalist-and-your-brain-on-drugs" />
            <id>https://taylordrayson.com/2026/10/16/a-serious-journalist-and-your-brain-on-drugs</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I watched season 3, episode 2 of Georgie & Mandy's First Marriage.]]>
            </summary>
                                    <category term="tv-episode" />
                        <updated>2026-10-16T06:47:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Feminine Wiles and Some Tire Thing in Lubbock]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/feminine-wiles-and-some-tire-thing-in-lubbock" />
            <id>https://taylordrayson.com/2026/10/16/feminine-wiles-and-some-tire-thing-in-lubbock</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I watched season 3, episode 1 of Georgie & Mandy's First Marriage.]]>
            </summary>
                                    <category term="tv-episode" />
                        <updated>2026-10-16T06:27:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 2h 14m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/16/sleep" />
            <id>https://taylordrayson.com/2026/10/16/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 3:25am and woke at 5:44am. My sleep score was 20.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-16T05:44:57+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,856 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/15/food" />
            <id>https://taylordrayson.com/2026/10/15/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,856 calories, with 44g of protein, 317g of carbs and 68g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-15T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at The White Lion]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/15/the-white-lion" />
            <id>https://taylordrayson.com/2026/10/15/the-white-lion</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at The White Lion, a Pub in Warlingham.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-15T22:54:25+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at The Captains Table]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/15/the-captains-table" />
            <id>https://taylordrayson.com/2026/10/15/the-captains-table</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Dinner before ATG show at The Captains Table, Warlingham.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-15T18:34:45+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 10h 22m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/15/sleep" />
            <id>https://taylordrayson.com/2026/10/15/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 11:18pm and woke at 10:36am. My sleep score was 90.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-15T10:36:03+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 1,948 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/food" />
            <id>https://taylordrayson.com/2026/10/14/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 1,948 calories, with 70g of protein, 224g of carbs and 62g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-14T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I feel like I’m getting old. Today I swapped out a chocolate bar for a mango sna...]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/getting-old-meal-deal" />
            <id>https://taylordrayson.com/2026/10/14/getting-old-meal-deal</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I feel like I’m getting old. Today I swapped out a chocolate bar for a mango snack pot in my meal deal.]]>
            </summary>
                                    <category term="note" />
                        <updated>2026-10-14T20:05:07+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/afternoon-walk" />
            <id>https://taylordrayson.com/2026/10/14/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1 mi in 23m and burned 103 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-14T13:03:09+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Godstone Road Coffee]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/godstone-road-coffee" />
            <id>https://taylordrayson.com/2026/10/14/godstone-road-coffee</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at Godstone Road Coffee, a Coffee Shop in Whyteleafe.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-14T08:43:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/morning-walk" />
            <id>https://taylordrayson.com/2026/10/14/morning-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Had to take my car for an MOT, and stopped for a quick coffee on the way home.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-14T08:30:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 8h 51m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/14/sleep" />
            <id>https://taylordrayson.com/2026/10/14/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 6:30pm and woke at 7:48am. My sleep score was 67.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-14T07:48:03+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,772 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/13/food" />
            <id>https://taylordrayson.com/2026/10/13/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,772 calories, with 36g of protein, 316g of carbs and 95g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-13T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at David Lloyd]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/13/david-lloyd" />
            <id>https://taylordrayson.com/2026/10/13/david-lloyd</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at David Lloyd, a Gym and Studio in Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-13T16:51:15+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Aerodrome Hotel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/13/aerodrome-hotel" />
            <id>https://taylordrayson.com/2026/10/13/aerodrome-hotel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at Aerodrome Hotel, a Hotel in Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-13T06:10:25+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 5h 27m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/13/sleep" />
            <id>https://taylordrayson.com/2026/10/13/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 11:25pm and woke at 4:58am. My sleep score was 84.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-13T04:58:21+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 3,654 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/food" />
            <id>https://taylordrayson.com/2026/10/12/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 3,654 calories, with 92g of protein, 459g of carbs and 161g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-12T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Tesco Extra]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/tesco-extra" />
            <id>https://taylordrayson.com/2026/10/12/tesco-extra</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at Tesco Extra, a Supermarket in Surrey.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-12T22:02:27+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at McDonald's]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/mcdonalds" />
            <id>https://taylordrayson.com/2026/10/12/mcdonalds</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at McDonald's, a Fast Food Restaurant in Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-12T21:32:26+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Squash]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/evening-squash" />
            <id>https://taylordrayson.com/2026/10/12/evening-squash</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 51m.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-12T19:23:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at David Lloyd]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/david-lloyd" />
            <id>https://taylordrayson.com/2026/10/12/david-lloyd</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at David Lloyd, a Gym and Studio in Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-12T19:23:05+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 7h 34m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/12/sleep" />
            <id>https://taylordrayson.com/2026/10/12/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 10:44pm and woke at 7:02am. My sleep score was 97.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-12T07:02:31+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,950 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/11/food" />
            <id>https://taylordrayson.com/2026/10/11/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,950 calories, with 75g of protein, 423g of carbs and 113g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-11T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at The Horseshoe]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/11/the-horseshoe" />
            <id>https://taylordrayson.com/2026/10/11/the-horseshoe</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at The Horseshoe, a Pub in Warlingham.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-11T14:45:52+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 4h 23m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/11/sleep" />
            <id>https://taylordrayson.com/2026/10/11/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 5:17am and woke at 10:01am. My sleep score was 40.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-11T10:01:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,344 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/10/food" />
            <id>https://taylordrayson.com/2026/10/10/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,344 calories, with 50g of protein, 362g of carbs and 77g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-10T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 8h 58m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/10/sleep" />
            <id>https://taylordrayson.com/2026/10/10/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 1:36am and woke at 12:52pm. My sleep score was 57.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-10T12:52:29+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,392 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/food" />
            <id>https://taylordrayson.com/2026/10/09/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,392 calories, with 39g of protein, 321g of carbs and 48g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-09T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at Godstone Road Coffee]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/godstone-road-coffee" />
            <id>https://taylordrayson.com/2026/10/09/godstone-road-coffee</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I checked in at Godstone Road Coffee, a Coffee Shop in Whyteleafe.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-09T13:21:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Season 7, Episode 261]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/tww-s7-e261" />
            <id>https://taylordrayson.com/2026/10/09/tww-s7-e261</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[pen.dev Figma alternative - AI-assisted UI design - Creating components - Agent and MCP integration - Keeping control of AI projects - Codebase-aware design - Accessibility checks - Vector-based…]]>
            </summary>
                                    <category term="this-week-with" />
                        <updated>2026-10-09T13:00:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Lunch Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/lunch-walk" />
            <id>https://taylordrayson.com/2026/10/09/lunch-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1 mi in 25m and burned 104 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T12:55:02+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[DL Purley Tennis Drills]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/dl-purley-tennis-drills" />
            <id>https://taylordrayson.com/2026/10/09/dl-purley-tennis-drills</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 55m and burned 474 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T07:34:33+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/morning-tennis" />
            <id>https://taylordrayson.com/2026/10/09/morning-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 49m and burned 318 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T06:38:11+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[at David Lloyd]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/david-lloyd" />
            <id>https://taylordrayson.com/2026/10/09/david-lloyd</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[It’s been a long time since I’ve been here before 7am at David Lloyd, Croydon.]]>
            </summary>
                                    <category term="place" />
                        <updated>2026-10-09T06:29:25+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I slept for 6h 35m]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/sleep" />
            <id>https://taylordrayson.com/2026/10/09/sleep</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I went to bed at 9:59pm and woke at 5:44am. My sleep score was 86.]]>
            </summary>
                                    <category term="sleep" />
                        <updated>2026-10-09T05:44:10+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[I ate 2,871 calories]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/08/food" />
            <id>https://taylordrayson.com/2026/10/08/food</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[That day's food came to 2,871 calories, with 89g of protein, 489g of carbs and 83g of fat.]]>
            </summary>
                                    <category term="food" />
                        <updated>2026-10-08T23:59:59+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Never Stop Moving]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/08/never-stop-moving" />
            <id>https://taylordrayson.com/2026/10/08/never-stop-moving</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I watched season 19, episode 8 of Jet Lag: The Game.]]>
            </summary>
                                    <category term="tv-episode" />
                        <updated>2026-10-08T21:16:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Being Alive]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/08/being-alive" />
            <id>https://taylordrayson.com/2026/10/08/being-alive</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I watched season 4, episode 10 of Ted Lasso.]]>
            </summary>
                                    <category term="tv-episode" />
                        <updated>2026-10-08T20:25:00+00:00</updated>
        </entry>
    </feed>
