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                        <id>https://taylordrayson.com/feed</id>
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                                <title><![CDATA[Taylor Drayson]]></title>
                    
                                <subtitle>Everything, logged — activities, places, films, flights and more.</subtitle>
                                                    <updated>2026-10-09T12:55:02+00:00</updated>
                        <entry>
            <title><![CDATA[Lunch Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/lunch-walk" />
            <id>https://taylordrayson.com/2026/10/09/lunch-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1 mi in 25m and burned 104 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T12:55:02+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[DL Purley Tennis Drills]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/dl-purley-tennis-drills" />
            <id>https://taylordrayson.com/2026/10/09/dl-purley-tennis-drills</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 55m and burned 474 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T07:34:33+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/09/morning-tennis" />
            <id>https://taylordrayson.com/2026/10/09/morning-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 49m and burned 318 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-09T06:38:11+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/05/evening-weight-training" />
            <id>https://taylordrayson.com/2026/10/05/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 3 exercises across 7 sets and lifted 1,268 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-05T20:10:45+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/03/afternoon-padel-2" />
            <id>https://taylordrayson.com/2026/10/03/afternoon-padel-2</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 42m, covering 0.8 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-03T15:05:35+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/10/03/afternoon-padel" />
            <id>https://taylordrayson.com/2026/10/03/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 51m, covering 1 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-10-03T13:04:08+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/30/evening-walk" />
            <id>https://taylordrayson.com/2026/09/30/evening-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1.7 mi in 38m and burned 178 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-30T20:55:36+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/30/afternoon-walk" />
            <id>https://taylordrayson.com/2026/09/30/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.8 mi in 16m and burned 78 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-30T16:43:17+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/25/evening-padel" />
            <id>https://taylordrayson.com/2026/09/25/evening-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 48m, covering 1.1 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-25T20:07:31+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/22/evening-tennis" />
            <id>https://taylordrayson.com/2026/09/22/evening-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Played on the brand new acrylic courts]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-22T19:32:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/18/evening-tennis" />
            <id>https://taylordrayson.com/2026/09/18/evening-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 1h 5m and burned 433 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-18T18:06:00+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/13/afternoon-walk" />
            <id>https://taylordrayson.com/2026/09/13/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Looking after Marty for the weekend. Little coffee shop run to the Godstone Road Coffee shop]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-13T13:16:01+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Caterham Viewpoint]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/12/caterham-viewpoint" />
            <id>https://taylordrayson.com/2026/09/12/caterham-viewpoint</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Started at the viewpoint, got lost, somehow made it back to the viewpoint. Failed successfully?]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-12T16:23:34+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/11/evening-padel" />
            <id>https://taylordrayson.com/2026/09/11/evening-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 22m, covering 0.4 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-11T20:37:09+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[DL Purley Squash Club Championships 2026]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/11/dl-purley-squash-club-championships-2026" />
            <id>https://taylordrayson.com/2026/09/11/dl-purley-squash-club-championships-2026</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Knocked out in the first round 3-1 to Mark Florian. Thought I played well, although my feet were in a lot of pain. Scores: 15-17, 7-15, 15-10, 6-15]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-11T19:14:21+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/07/evening-weight-training" />
            <id>https://taylordrayson.com/2026/09/07/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 1,944 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-07T20:20:22+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Squash]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/07/evening-squash" />
            <id>https://taylordrayson.com/2026/09/07/evening-squash</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 12m.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-07T19:29:34+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/05/afternoon-walk" />
            <id>https://taylordrayson.com/2026/09/05/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.7 mi in 15m and burned 70 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-05T14:16:14+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/09/04/evening-padel" />
            <id>https://taylordrayson.com/2026/09/04/evening-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 56m, covering 1.3 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-09-04T20:04:23+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/31/evening-walk" />
            <id>https://taylordrayson.com/2026/08/31/evening-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.8 mi in 18m and burned 78 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-31T20:17:23+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/31/afternoon-walk-2" />
            <id>https://taylordrayson.com/2026/08/31/afternoon-walk-2</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.5 mi in 16m and burned 55 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-31T15:15:44+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/31/afternoon-walk" />
            <id>https://taylordrayson.com/2026/08/31/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.7 mi in 14m and burned 75 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-31T14:13:23+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/30/evening-tennis" />
            <id>https://taylordrayson.com/2026/08/30/evening-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 1h 49m and burned 779 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-30T18:06:09+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/30/afternoon-padel" />
            <id>https://taylordrayson.com/2026/08/30/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[First time I ever hit the ball out of the court on a shot!]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-30T14:00:32+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/24/evening-weight-training" />
            <id>https://taylordrayson.com/2026/08/24/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 1,512 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-24T20:07:06+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/23/afternoon-tennis" />
            <id>https://taylordrayson.com/2026/08/23/afternoon-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 1h 43m and burned 669 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-23T17:54:35+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Tour de Whyteleafe]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/22/tour-de-whyteleafe" />
            <id>https://taylordrayson.com/2026/08/22/tour-de-whyteleafe</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Took Marty for a nice long walk]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-22T14:27:34+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/21/afternoon-padel" />
            <id>https://taylordrayson.com/2026/08/21/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 46m, covering 0.9 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-21T17:10:28+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/12/evening-tennis" />
            <id>https://taylordrayson.com/2026/08/12/evening-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Watched the solar eclipse while playing]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-12T18:06:15+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Swim]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/10/evening-swim" />
            <id>https://taylordrayson.com/2026/08/10/evening-swim</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[First time swimming in the outside pool at David Lloyd]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-10T20:52:24+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/10/evening-weight-training" />
            <id>https://taylordrayson.com/2026/08/10/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 1,448 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-10T20:05:23+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Lunch Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/09/lunch-walk" />
            <id>https://taylordrayson.com/2026/08/09/lunch-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.5 mi in 14m and burned 47 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-09T11:21:27+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Walk through the city]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/08/evening-walk-through-the-city" />
            <id>https://taylordrayson.com/2026/08/08/evening-walk-through-the-city</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 4.1 mi in 1h 14m and burned 424 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-08T19:53:43+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Night Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/06/night-walk" />
            <id>https://taylordrayson.com/2026/08/06/night-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1.4 mi in 29m and burned 142 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-06T21:08:31+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/03/evening-weight-training" />
            <id>https://taylordrayson.com/2026/08/03/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 2,280 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-03T20:03:01+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/02/afternoon-padel" />
            <id>https://taylordrayson.com/2026/08/02/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 1h 15m, covering 1.7 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-02T14:02:03+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Lunch Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/08/02/lunch-padel" />
            <id>https://taylordrayson.com/2026/08/02/lunch-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 54m, covering 1.4 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-08-02T12:00:48+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/07/30/afternoon-walk" />
            <id>https://taylordrayson.com/2026/07/30/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1 mi in 27m and burned 104 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-07-30T14:05:20+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/07/27/evening-weight-training" />
            <id>https://taylordrayson.com/2026/07/27/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 2,136 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-07-27T19:49:17+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/07/23/afternoon-walk" />
            <id>https://taylordrayson.com/2026/07/23/afternoon-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Haven’t walked this route for a long time.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-07-23T15:06:07+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Lunch Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/07/18/lunch-walk" />
            <id>https://taylordrayson.com/2026/07/18/lunch-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.4 mi in 9m and burned 44 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-07-18T12:47:12+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Coffee shop walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/07/18/coffee-shop-walk" />
            <id>https://taylordrayson.com/2026/07/18/coffee-shop-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[Walked to the coffee with Marty 🐶 to meet mum for coffee]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-07-18T12:02:05+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Took the crocs for a spin]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/29/took-the-crocs-for-a-spin" />
            <id>https://taylordrayson.com/2026/06/29/took-the-crocs-for-a-spin</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 4.4 mi in 1h 34m and burned 450 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-29T21:45:37+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Padel]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/27/afternoon-padel" />
            <id>https://taylordrayson.com/2026/06/27/afternoon-padel</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I played padel for 1h 20m, covering 1.7 mi.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-27T15:37:45+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Afternoon Squash]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/27/afternoon-squash" />
            <id>https://taylordrayson.com/2026/06/27/afternoon-squash</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 1h 32m.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-27T13:51:17+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Evening Weight Training]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/22/evening-weight-training" />
            <id>https://taylordrayson.com/2026/06/22/evening-weight-training</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I did 4 exercises across 12 sets and lifted 2,688 kg.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-22T20:37:20+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/21/morning-walk-2" />
            <id>https://taylordrayson.com/2026/06/21/morning-walk-2</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 1.3 mi in 33m and burned 131 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-21T10:33:10+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Walk]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/21/morning-walk" />
            <id>https://taylordrayson.com/2026/06/21/morning-walk</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I walked 0.7 mi in 19m and burned 76 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-21T09:23:48+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Squash]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/20/morning-squash" />
            <id>https://taylordrayson.com/2026/06/20/morning-squash</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 1h 36m.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-20T09:26:42+00:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Morning Tennis]]></title>
            <link rel="alternate" href="https://taylordrayson.com/2026/06/17/morning-tennis" />
            <id>https://taylordrayson.com/2026/06/17/morning-tennis</id>
            <author>
                <name><![CDATA[Taylor Drayson]]></name>
                <email><![CDATA[taylor@drayson.co.uk]]></email>

            </author>
            <summary type="html">
                <![CDATA[I worked out for 50m and burned 193 kcal.]]>
            </summary>
                                    <category term="activity" />
                        <updated>2026-06-17T06:36:46+00:00</updated>
        </entry>
    </feed>
