Taylor Drayson timeline

I ate 624 calories

That was 50g of protein, 78g of carbs and 12g of fat.

The Karate Kid

I watched this 2010 action film. It was 140 minutes long.

I don't know if this is me just having a mid-20s existential crisis, but the world seems to be in a funny state. We're told by everyone we need to be doing more, leveraging AI, leveraging this or that. Yet at the same time, we should be doing less, keeping a healthy work–life balance, spending time with family, and making memories. It reminds me of this video from Casey Neistat 11 years ago - Life in 27 seconds.

A Country Club, a Yokel and a New Boss

I watched season 2 episode 17 of Georgie & Mandy's First Marriage.

Alpha Males and the Power of Prayer

I watched season 2 episode 16 of Georgie & Mandy's First Marriage.

A Stuffed Monkey and an Ex-Girlfriend

I watched season 2 episode 15 of Georgie & Mandy's First Marriage.

Three Angry Women and a Prophylactic

I watched season 2 episode 14 of Georgie & Mandy's First Marriage.

I slept for 3h 38m

I went to bed at 7:12am and woke at 11:51am. My sleep score was 23.

I ate 1,781 calories

That was 51g of protein, 238g of carbs and 64g of fat.

£50.64 at Beddington Lane Service Station

BP garage

I filled up with 31.28 litres in Croydon. That was £1.619 a litre.

I slept for 7h 29m

I went to bed at 12:24am and woke at 8:53am. My sleep score was 89.

I ate 1,511 calories

That was 26g of protein, 303g of carbs and 30g of fat.

Is There a Catch?

I watched season 19 episode 2 of Jet Lag: The Game.

I slept for 10h 27m

I went to bed at 11:39pm and woke at 10:35am. My sleep score was 87.

I ate 1,564 calories

That was 32g of protein, 206g of carbs and 69g of fat.

The End of Oak Street

I watched this 2026 science fiction film. It was 99 minutes long.

The End of Oak Street at Cineworld

Movie Theater

with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at McDonald's

Fast Food Restaurant

Quick dinner before the film — with Gordon

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

Greyhounds' Day Off

I watched season 4 episode 4 of Ted Lasso.

I slept for 11h 20m

I went to bed at 12:15am and woke at 12:50pm. My sleep score was 86.

I ate 2,407 calories

That was 79g of protein, 378g of carbs and 69g of fat.

Wow… 6-1… That is probably the worst performance I’ve ever witnessed

Watching Birmingham City vs Brentford in the Carabao Cup. Currently half time and we’re 3-1 down. Demarai Gray seems to be our only hope.

at Costa Coffee

Coffee Shop

Catch up coffee with Mum

Church Walk Shopping Centre, Caterham, Surrey, United Kingdom

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

I slept for 3h 14m

I went to bed at 1:56am and woke at 5:45am. My sleep score was 26.

I ate 1,541 calories

That was 46g of protein, 252g of carbs and 49g of fat.

at McDonald's

Fast Food Restaurant

Standard ritual after the gym with Max

Unit 7A The Colonnades, Croydon, Greater London, United Kingdom

Evening Weight Training

I did 4 exercises across 12 sets and lifted 1,512 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 9h 21m

I went to bed at 12:17am and woke at 11:30am. My sleep score was 83.

I ate 2,249 calories

That was 56g of protein, 413g of carbs and 53g of fat.

at Starbucks

Coffee Shop

Caramelised banana latte and mini caramel waffles have to be the best combo

Cobham Services (Extra), Downside, Surrey, United Kingdom

at Cobham Services (Extra)

Rest Area

M25, Junction 9/10, Cobham, Surrey, United Kingdom

Afternoon Tennis

I worked out for 1h 43m and burned 669 kcal.

Netherlands (Race)

I watched season 2026 episode 69 of Formula 1.

I slept for 5h 40m

I went to bed at 5:23am and woke at 11:06am. My sleep score was 56.

I ate 1,880 calories

That was 59g of protein, 238g of carbs and 81g of fat.

Tour de Whyteleafe

I walked 3.0 mi in 59m and burned 303 kcal.

+1

I slept for 9h 6m

I went to bed at 12:02am and woke at 10:14am. My sleep score was 85.

I ate 1,837 calories

That was 122g of protein, 191g of carbs and 154g of fat.

Afternoon Padel

I covered 0.9 mi in 46m.

at 80 Stone Coffee Roasters

Coffee Shop

Coffee tasting at a local Roastery with Rahul

+1

Unit 19, Silverwing Industrial Estate, Horatius Way, Croydon, Greater London, United Kingdom

I slept for 8h

I went to bed at 12:14am and woke at 9:05am. My sleep score was 84.

I ate 2,182 calories

That was 43g of protein, 339g of carbs and 69g of fat.

Episode 1

I watched season 19 episode 1 of Jet Lag: The Game.

I slept for 1h 41m

I went to bed at 3:55am and woke at 5:39am. My sleep score was 20.

Richmond's Got Talent

I watched season 4 episode 3 of Ted Lasso.