Taylor Drayson timeline

I ate 1,664 calories

That was 67g of protein, 183g of carbs and 75g of fat.

Yes & Baby

I watched season 4 episode 7 of Ted Lasso.

at Bill's Restaurant

English Restaurant

That has to be one of the best barbecue beef brisket burgers I've ever had.

36-44 Brewer St, Soho, Greater London, United Kingdom

at Hyde Park

Park

Serpentine Rd, London, Greater London, United Kingdom

at Marble Arch

Monument

Oxford St, London, Greater London, United Kingdom

at Black Sheep Coffee

Coffee Shop

Regents Canal, London, Greater London, United Kingdom

at GAIL's Bakery

Bakery

Quick coffee pit stop

St Pancras Railway Station, King's Cross, Greater London, United Kingdom

at London King's Cross Railway Station (KGX)

Rail Station

Euston Rd, London, Greater London, United Kingdom

at London Waterloo Railway Station (WAT)

Rail Station

Station Approach, London, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Station Approach, London, Greater London, United Kingdom

at Purley Railway Station (PUR)

Rail Station

Forget how long it takes the trains to connect due to the Caterham and Tattenham Corner branches merging into a single train at Purley

Station Approach, Purley, Greater London, United Kingdom

at Whyteleafe South Railway Station (WHS)

Rail Station

Godstone Rd, Whyteleafe, Surrey, United Kingdom

I ate 2,249 calories

That was 46g of protein, 323g of carbs and 94g of fat.

at Starbucks

Coffee Shop

Coffee with Mum after work

119 London Rd N, Surrey, Surrey, United Kingdom

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

I slept for 6h 46m

I went to bed at 9:41pm and woke at 5:01am. My sleep score was 91.

I ate 3,016 calories

That was 124g of protein, 318g of carbs and 135g of fat.

at Nando's

Portuguese Restaurant

Unit 7 The Collonades, London, Greater London, United Kingdom

at Oakley House

Structure

New BNI Leadership training for Vice President role

358 Bromley Common, Bromley, Greater London, United Kingdom

I slept for 1h 56m

I went to bed at 3:39am and woke at 5:59am. My sleep score was 12.

I ate 2,311 calories

That was 59g of protein, 370g of carbs and 63g of fat.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

Spain (Race)

I watched season 2026 episode 79 of Formula 1.

at Godstone Road Coffee

Coffee Shop

250 Godstone Road, Whyteleafe, Greater London, United Kingdom

Afternoon Walk

I walked 1.0 mi in 24m and burned 107 kcal.

I slept for 8h 52m

I went to bed at 11:40pm and woke at 10:07am. My sleep score was 90.

I ate 1,573 calories

That was 31g of protein, 278g of carbs and 36g of fat.

at Caterham Viewpoint

Scenic Lookout

Caterham, Surrey, United Kingdom

Caterham Viewpoint

I walked 0.9 mi in 24m and burned 88 kcal.

+1

A New Scoreboard and a Horse's You-Know-What

I watched season 2 episode 18 of Georgie & Mandy's First Marriage.

at Starbucks

Coffee Shop

Marty was waiting for me to get back 🐶

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 8h

I went to bed at 12:37am and woke at 9:54am. My sleep score was 83.

I ate 804 calories

That was 20g of protein, 94g of carbs and 17g of fat.

Evening Padel

I played padel for 22m, covering 0.4 mi.

DL Purley Squash Club Championships 2026

I worked out for 49m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Season 7, Episode 258

Colder Weather Arriving - New Mac App Bloom - Running Work Trees In Parallel - Open Source On GitHub - Herd App URL Fix - AI With Built-In Browsers - Apple September Announcement - iPhone 18 Pro - Two-Year Upgrade Cycle - Knowing Your…

at collaborative one

Office Building

Good to see my friends from the office, plus a client meeting about a potential new project.

360 Brighton Road,, London, Greater London, United Kingdom

I slept for 10h 20m

I went to bed at 11:15pm and woke at 10:22am. My sleep score was 92.

I ate 2,009 calories

That was 62g of protein, 288g of carbs and 70g of fat.

Don't Jump Around Much Anymore

I watched season 4 episode 6 of Ted Lasso.

at McDonald's

Fast Food Restaurant

Having catch up with Grandad and lunch

35-41 Croydon Rd, Caterham, Surrey, United Kingdom

Episode 4

I watched season 19 episode 4 of Jet Lag: The Game.

I slept for 8h 57m

I went to bed at 12:02am and woke at 10:24am. My sleep score was 91.