Breakfast: 271

Bananas, Flesh Only
1 Each
96

Unsweetened Almond Milk
200 Milliliters
26

Impact Whey Protein
1 Scoop
103

Papaya, Raw, Flesh Only
1/2 Dry Cup
41

Cucmber Slices
6 Slices
5
Lunch: 367

Sweet Potato Mash
200 Grams
131

Oven Roasted Chicken Breast
1 Serving
142

Carrots, Boiled in Unsalted Water
1 Dry Cup
46

Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Dinner: 1122

Salmon
120 Grams
320

Sweet Potato Fries
340 Grams
547

Cabbage, White, Cooked
1 Dry Cup
41

Green Super Smoothie
375 Milliliters
214
Snacks: 332

Broccoli Cheese And Potato Soup
1 Serving
236

Pre Cooked Grilled Chicken Strips
10 Pieces
87

Avocado and garlic spread
1/8 Serving
4

Cucmber Slices
6 Slices
5