Breakfast: 403

Orange Juice, Chilled
250 Milliliters
90

Cereal, Coco Pops
30 Grams
117

Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46

Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch: 730

Cauliflower, Boiled, Drnd
1 Dry Cup
31

Stuffing, Sage & Onion
1/2 Serving
37

Cheese and leek sauce
1/2 Serving
143

Grande cappuccino 2 pumps off caramel
1 Serving
150

Roast Potatoes
1 Cup
298

Oven Roasted Chicken Breast
1/2 Serving
71
Dinner: 678

Popcorn, Butter, Movie Theater, Microwave
5 Cups
175

Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48

Homemade Fish Pie
1 Serving
455
Snacks: 585

Digestive
2 Pieces
142

Grande cappuccino 2 pumps off caramel
1 Serving
150

Roast Beef Flavour
1 Package
197

Fanta Orange 330ml
330 Milliliters
96