Wed 15 July 2020
Wed 15 July 2020
Breakfast: 365

Grande cappuccino 2 pumps off caramel
1 Serving
150

Shreddies
40 Grams
146

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch: 715

Nutella Portion
2 Teaspoons
300

Bread, White, Toasted
2 Slices
160

Biscuit, Crumbly Oatie
2 Each
158

Soda, Dr. Pepper
330 Milliliters
97
Dinner: 590

Beef fajitas
4 Ounces
220

Beef fajitas
4 Ounces
220

Grande cappuccino 2 pumps off caramel
1 Serving
150
Snacks: 602

Cereal, Cheerios
30 Grams
174

Aero Chocolate Mousse
57 Grams
94

Sport Drink, Orange
1 Bottle
133

Crunchie 26.1g
1 Serving
155

Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46