2,325 kcal

Sun 25 Oct 2020, 12:00am +01:00

38g

Protein, 11%

169g

Carbs, 48%

66g

Fat, 42%

Meals

Lunch664 kcal

Pita cheese and cucumber

1 Serving

500

Southern Chicken Bites

1 Serving

103

Cheese String

1 Stick

61

Dinner497 kcal

Lamb Rump Steak

1 Serving

144

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Mint Sauce

1 Tablespoon

15

Snacks1,164 kcal

Soda, Coke, Cherry

1 Bottle

226

Smoothie

1 Serving

117

Lolly

1 Stick

47

Onion Rings Snacks 300g

150 Grams

774

Nutrition

Fat: 65.9 g
Saturated fat: 17.3 g
Carbs: 168.7 g
Sugars: 60.1 g
Fibre: 35.5 g
Protein: 38.1 g
Sodium: 252 mg

Source: Lose It